One hurdle per player.
Players jump with both feet together over and back again over their one hurdle.
Ensure players pump their armsfor speed.
Make this a competition, who can do the most jumps in a 30 second period?
We are looking at which teams are the favourites, who could possibly be a dark horse and who will end up going all the way and lifting the trophy in a month's time.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.