2 players work with 1 basketball. Players must catch and shoot on the move.
Once a player has shot they should catch their own rebound and pass to the other players.
Once the player has passed the ball, they should make a run/cut and then get ready to shoot the ball.
Game Shots at Game Spots at Game Speed!
Players should shoot almost immediately after receiving the ball. This is a high intensity drill.
Challenge players to keep count during a 1 minute period:
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."