The front player in the cones is the attacker and they have to move around to create some space for themselves. They then receive the ball from the player at the front of the queue and have to turn, beat the defender and then shoot at goal. The attacker then becomes the defender, the defender goes to the back of the queue and the person at the front of the queue becomes the attacker.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."