The feeder rolls the ball for the goalkeeper to dive and save either side. If the ball falls to one of the rebounders then they are allowed to score.
Once the goalkeeper builds up confidence increase the speed of the inital feed and get the rebounders to be more active.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."