- Carrying the ball in different position
- Working on footwork
- Playing position from red to blue cone
- Sharp roll/turn at first red cone
- Move feet around the ball at second red cone
- When rolling, the player should try make an effort to increase the space between a tight marking defender and the ball
- This is done by moving the ball away from the body and extending the hips
- Perform in the oppostion direction, practice aa reverse turn and strong change of direction (or a v-drag)
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."