It is important to stay low and keep your shoulders straight above hips.
Shoulders to far forward means the ball can hit the ground.
Shoulders to far back could mean the ball being thrown to high.
We are looking at which teams are the favourites, who could possibly be a dark horse and who will end up going all the way and lifting the trophy in a month's time.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.